Smoky Cauliflower Bites

These smoky cauliflower bites are the perfect appetizer or side dish to any meal. Try making them with fresh cauliflower, instead of frozen, for additional flavor. With these crispy little bites, your kids will start to love to eat their veggies!

Lion’s Mane Mushroom Crab Cakes

This recipe for Lion’s Mane Mushroom Crab Cakes will have you loving mushrooms. Lion’s Mane Mushrooms are known for helping anxiety and depressions, inflammation, immunity, and brain support. They are used in many five star restaurants for their resemblance in taste and texture to sea foods like lobster. These mushrooms can be prepared in many ways, from frying them in butter until golden brown to making them into crab cakes. The possibilities are endless!

Baked Parmesan Yellow Squash Rounds

These crispy Baked Parmesan Yellow Squash Rounds will have even your kids begging to eat their vegetables. This delicious 2 ingredient recipe is easy to make and prepare for. You can even try this recipe with other gourds!

Microgreen and Kale Zesty Pesto

Haven’t pulled out that food processor for a while? Dust it off and mix up a batch of this flavorful pesto.  You can mix this microgreen and kale pesto into your favorite pasta, spread it on pizza, add it to vegetables, and so much more!   Here is what you’ll need. Be sure to use Greensted Keep reading

Sunflower Guacamole – the power of green

Microgreens have been used for a dozen or more years by chefs and culinary artists. Primarily seen as a “garnish” or bit of beauty or flavor pop on a plate, microgreens are emerging as a food and nutritious entity all their own. It’s exciting! More recipes and ideas are emerging frequently that you and I Keep reading