Cauliflower Strawberry Smoothie

This delicious smoothie will have you putting cauliflower in every blended drink you have. The amazing strawberry-banana smoothie flavor is there with a little bit of veggie to boost your day. The cauliflower doesn’t compromise the flavor at all, simply adds the nutritional benefits.

Antioxidant Parfait

Try this delicious Antioxidant Parfait recipe for an amazing smoothie filled with berries, bananas, and microgreens. Microgreen smoothies are better to drink because they have a better texture, are less bitter, and have more nutrients in them than ordinary smoothies.

##DrinkGreentoHealth

Here we go – cold and flu season 2018-19. I’ve heard it said, “Medicine is sick care. Food is healthcare.”  True words.  This recipe for ##DrinkGreentoHealth may just help you this winter with your “healthcare.” For the most part, I feel most of us are a work in progress, taking progressive steps towards a healthier Keep reading

The Cure-All Smoothie

Flu? Cold? Spring fever? This power-packed smoothie will get you going. Combining the best of three microgreens, with the sweetness of banana and mango, it’s a winner.  The Cure-All provides vitamin C from the Pea shoots, folate, riboflavin, potassium and magnesium in the radish, all of which help boost your immune system fighting powers. The Keep reading