Antioxidant Parfait

Try this delicious Antioxidant Parfait recipe for an amazing smoothie filled with berries, bananas, and microgreens. Microgreen smoothies are better to drink because they have a better texture, are less bitter, and have more nutrients in them than ordinary smoothies.

##DrinkGreentoHealth

Here we go – cold and flu season 2018-19. I’ve heard it said, “Medicine is sick care. Food is healthcare.”  True words.  This recipe for ##DrinkGreentoHealth may just help you this winter with your “healthcare.” For the most part, I feel most of us are a work in progress, taking progressive steps towards a healthier Keep reading

The Cure-All Smoothie

Flu? Cold? Spring fever? This power-packed smoothie will get you going. Combining the best of three microgreens, with the sweetness of banana and mango, it’s a winner.  The Cure-All provides vitamin C from the Pea shoots, folate, riboflavin, potassium and magnesium in the radish, all of which help boost your immune system fighting powers. The Keep reading