Flu? Cold? Spring fever?
This power-packed smoothie will get you going. Combining the best of three microgreens, with the sweetness of banana and mango, it’s a winner.
The Cure-All provides vitamin C from the Pea shoots, folate, riboflavin, potassium and magnesium in the radish, all of which help boost your immune system fighting powers. The brassica micros boast vitamins K, and a shot of detox properties. Make the full recipe to share with the family.
Good-riddance to flu and colds.
Ingredients
- 1/4 cup Brassica Mixed Microgreens i.e Greensted Classy Classic Mix
- 1/2 cup Sweet Pea Shoots
- 1/4 cup Radish Microgreens
- 1/8 cup Oregano
- 1 Banana, frozen
- 1/2 cup Mango, cubed
- 6 cups Orange Juice Or other citrus juice i.e. pineapple, grapefruit
- 1 cup Plain Yogurt
- Squirt of honey, to taste
Instructions
- Blend ingredients in blender or food processor until smooth. Serve chilled with a garnish of Brassica microgreens on top.