##DrinkGreentoHealth
A little bit sweet, little bit tangy drink to boost your immune system this cold and flu season. Full of fiber, loaded with nutrients and absolutely delish.
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Servings: 6 8 oz servings
Ingredients
- 1.5 Cups Fresh Apple Cider Locally Sourced
- 1 Whole Fresh Pear, peeled and chopped May substitute other fresh fruit i.e. banana (makes more smoothie-like), berries, mango, pineapple.
- 3/4 Cup Plain Yogurt May use Greek, or low fat
- 1 Container Greensted #DrinkGreen 1 oz Sunflower Shoots, 1 oz Classy Classic, 1/2 oz Sweet Pea Shoots, 1/2 oz Radish
- 1-2 Tablespoons Agave Syrup May use honey, maple syrup, sweetener or remove altogether.
- 1 teaspoons Apple Pie Spice May use Cinnamon
- 1/2 teaspoon Ground Cloves
- 1/2 teaspoon Ginger Ground or freshly grated (adjust to taste)
- 1 teaspoon Flax Meal ground flax seeds
- 2 Cups Ice Cubes
Instructions
- Gather all ingredients. Rough chop container of Microgreens, all except Amaranth.
- Place all ingredients in order given, except ice and reserving some Amaranth for garnish, into a large blender. If using small shake-sized blender, you'll need to process in two or three batches. Pulse to begin mixing. Then blend on high for one minute. Add ice cubes and blend til chilled through and thickened.
- Pour into glasses, garnish with the Amaranth and slice of fruit. Serve immediately To store place in refrigerator in glass jars. Shake to re-mix as some separation will occur.
