Try this delicious Antioxidant Parfait recipe for an amazing smoothie filled with berries, bananas, and microgreens. Microgreen smoothies are better to drink because they have a better texture, are less bitter, and have more nutrients in them than ordinary smoothies.
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Here we go – cold and flu season 2018-19. I’ve heard it said, “Medicine is sick care. Food is healthcare.” True words. This recipe for ##DrinkGreentoHealth may just help you this winter with your “healthcare.” For the most part, I feel most of us are a work in progress, taking progressive steps towards a healthier
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