Breakfast

Easy Breakfast Salad

YES salad for breakfast. NO it’s not weird! Here is a simple, delicious breakfast salad with sautéed greens, roasted veggies and fried eggs. You’ll be ready to start your day with this great combo of protein, healthy fat and veggies. See options to change it up. Have your breakfast salad you way!

> Our thanks to Brittany Mullins creator of EatingBirdFood.com for sharing this recipe: https://www.eatingbirdfood.com/sauteed-breakfast-salad/

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##DrinkGreentoHealth

Here we go – cold and flu season 2018-19. I’ve heard it said, “Medicine is sick care. Food is healthcare.”  True words.  This recipe for ##DrinkGreentoHealth may just help you this winter with your “healthcare.” For the most part, I feel most of us are a work in progress, taking progressive steps towards a healthier

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The Cure-All Smoothie

Flu? Cold? Spring fever? This power-packed smoothie will get you going. Combining the best of three microgreens, with the sweetness of banana and mango, it’s a winner.  The Cure-All provides vitamin C from the Pea shoots, folate, riboflavin, potassium and magnesium in the radish, all of which help boost your immune system fighting powers. The

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