Here we go – cold and flu season 2018-19. I’ve heard it said, “Medicine is sick care. Food is healthcare.” True words. This recipe for ##DrinkGreentoHealth may just help you this winter with your “healthcare.” For the most part, I feel most of us are a work in progress, taking progressive steps towards a healthier Keep reading
Ingredient: Plain Yogurt
The Cure-All Smoothie
Flu? Cold? Spring fever? This power-packed smoothie will get you going. Combining the best of three microgreens, with the sweetness of banana and mango, it’s a winner. The Cure-All provides vitamin C from the Pea shoots, folate, riboflavin, potassium and magnesium in the radish, all of which help boost your immune system fighting powers. The Keep reading