Here we go – cold and flu season 2018-19. I’ve heard it said, “Medicine is sick care. Food is healthcare.” True words. This recipe for ##DrinkGreentoHealth may just help you this winter with your “healthcare.” For the most part, I feel most of us are a work in progress, taking progressive steps towards a healthier […]
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If green is the color of well-being, then this soup is a health bomb. Roasting the vegetables serves to infuse each spoonful with smoky flavor, beans add body, feta offers salty richness, and microgreens provide a sense of spring freshness. Other little greens such as mustard, arugula, clover, and radish will also be most welcomed
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This strawberry microgreen salad is perfect– it’s sweet, has small, easy-to-chew microgreens, and is sweet/crunchy with sliced strawberries and candied walnuts.
Kid-Friendly Strawberry Microgreen Salad Read More »
A fresh, salad you’ll want to make often while fresh garden veggies and local berries are readily available. Make sure you have The Greensted Medley Salad Pack on hand. Print Recipe Season’s Best Microgreens Salad Take advantage of locally grown, super fresh garden veggies and berries. This is a great lunch or dinner salad, Add
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Flu? Cold? Spring fever? This power-packed smoothie will get you going. Combining the best of three microgreens, with the sweetness of banana and mango, it’s a winner. The Cure-All provides vitamin C from the Pea shoots, folate, riboflavin, potassium and magnesium in the radish, all of which help boost your immune system fighting powers. The
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Try this simple and delicious Avocado Toast and Microgreens for a quick breakfast. The healthy fat from the avocado will help you stay full until lunch. Print Recipe Avocado Toast with Microgreens Course Breakfast Prep Time 5 minutes Cook Time 5 minutes Servings servings Ingredients 2 pieces bread, Whole Wheat, White, or GF1 medium avocado1
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Haven’t pulled out that food processor for a while? Dust it off and mix up a batch of this flavorful pesto. You can mix this microgreen and kale pesto into your favorite pasta, spread it on pizza, add it to vegetables, and so much more! Here is what you’ll need. Be sure to use Greensted
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Microgreens have been used for a dozen or more years by chefs and culinary artists. Primarily seen as a “garnish” or bit of beauty or flavor pop on a plate, microgreens are emerging as a food and nutritious entity all their own. It’s exciting! More recipes and ideas are emerging frequently that you and I
Sunflower Guacamole – the power of green Read More »
