Antioxidant Parfait

Try this delicious Antioxidant Parfait recipe for an amazing smoothie filled with berries, bananas, and microgreens. Microgreen smoothies are better to drink because they have a better texture, are less bitter, and have more nutrients in them than ordinary smoothies.

French Breakfast Radish with Eggs Your Way

This french breakfast radish with eggs your way is the perfect way to add some vegetables to your meal in the mornings. With the radishes having a mild peppery flavor, it will nicely compliment the eggs that are cooked your way. Pick up some radishes and try out this recipe!

Sweet Potato Muffins

This vegetarian recipe for sweet potato muffins combines healthy and savory. They come out moist and with the perfect hint of cinnamon. Perfect for a side dish, snack, breakfast, or dessert.

Egg White Omelet With Microgreens

Print Recipe Egg White Omelet With Microgreens Start your day off right with this delicious omelet. Microgreens, goat cheese, and avocados fill this delicious egg with all the nutrients and vitamins you need in the mornings. Prepare an omelet for yourself, family, or friends and watch as they beg for another. Course Breakfast Cuisine American Keep reading

##DrinkGreentoHealth

Here we go – cold and flu season 2018-19. I’ve heard it said, “Medicine is sick care. Food is healthcare.”  True words.  This recipe for ##DrinkGreentoHealth may just help you this winter with your “healthcare.” For the most part, I feel most of us are a work in progress, taking progressive steps towards a healthier Keep reading

The Cure-All Smoothie

Flu? Cold? Spring fever? This power-packed smoothie will get you going. Combining the best of three microgreens, with the sweetness of banana and mango, it’s a winner.  The Cure-All provides vitamin C from the Pea shoots, folate, riboflavin, potassium and magnesium in the radish, all of which help boost your immune system fighting powers. The Keep reading

Avocado Toast with Microgreens

Try this simple and delicious Avocado Toast and Microgreens for a quick breakfast. The healthy fat from the avocado will help you stay full until lunch. Print Recipe Avocado Toast with Microgreens Course Breakfast Prep Time 5 minutes Cook Time 5 minutes Servings servings Ingredients 2 pieces bread, Whole Wheat, White, or GF1 medium avocado1 Keep reading