Sweet Potato Muffins

This vegetarian recipe for sweet potato muffins combines healthy and savory. They come out moist and with the perfect hint of cinnamon. Perfect for a side dish, snack, breakfast, or dessert.

Summer Squash Saute

This Summer Squash Saute is a great way to prepare your vegetables this season. With different added spices and vegetables, you can completely change the flavor profile. Switch what you put in every time you make this recipe and find the version that works best for you and your family!

Roasted Potatoes and Spinach

This recipe for roasted potatoes and spinach makes the perfect garlicky side dish to any meal. You can even add in different vegetables or meats to make it a main course. Try this one pan dish for a recipe your entire family will love.

Roasted Beets and Radishes

Print Recipe Roasted Beets and Radishes This vegetarian recipe for Roasted Beets and Radishes combines the spicy crispness of a radish and the sweet flavor of beets. Roasting these vegetables only increases the flavor of each. Radish microgreens also enhance Keep reading

Smoky Cauliflower Bites

These smoky cauliflower bites are the perfect appetizer or side dish to any meal. Try making them with fresh cauliflower, instead of frozen, for additional flavor. With these crispy little bites, your kids will start to love to eat their veggies!

Lion’s Mane Mushroom Crab Cakes

This recipe for Lion’s Mane Mushroom Crab Cakes will have you loving mushrooms. Lion’s Mane Mushrooms are known for helping anxiety and depressions, inflammation, immunity, and brain support. They are used in many five star restaurants for their resemblance in taste and texture to sea foods like lobster. These mushrooms can be prepared in many ways, from frying them in butter until golden brown to making them into crab cakes. The possibilities are endless!

Garlic Cabbage and Carrots

This recipe for Garlic Cabbage and Carrots is a quick and simple recipe to follow. With a small amount of prep and cook time, you can easily make this as a side dish when you want something more for your meal. These sauteed veggies will taste great mixed together and will go great with any main dish that you have prepared for the day.

Cinnamon Roasted Butternut Squash

This recipe for Cinnamon Roasted Butternut Squash might just be your new favorite recipe. This is a spin on plain roasted butternut squash that will be the talk of all the potlucks. Glazed with maple syrup and cinnamon, these cubes will have you wanting to eat your veggies everyday.

Beet Chips

These oven-baked, crispy Beet Chips are quick and easy to make. They are the perfect snack after a long day of work or school. Just prepare them, pop them in the oven, and relax while you wait for them to be done. Finally, there is a chip that you can feel good about eating.
(vegan, vegetarian, dairy-free, nut-free, soy-free, egg-free)

Baked Parmesan Yellow Squash Rounds

These crispy Baked Parmesan Yellow Squash Rounds will have even your kids begging to eat their vegetables. This delicious 2 ingredient recipe is easy to make and prepare for. You can even try this recipe with other gourds!