Sweet Pea Microgreen Bruschetta

Need a quick, simple appetizer? This bruschetta is a great and healthy option. With fresh, sweet Sweet Pea microgreens, a bit of spinach, choice of cheese and some olive oil, you’re set. But don’t take our word for it, give it a test drive. Don’t forget to grab The Greensted Sweet Pea Shoots microgreens at your local grocery store – or give us a call. We’ll spot you.

Print Recipe
Sweet Pea Microgreen Bruschetta
Sweet, crunchy, savory pesto topped bruschetta made from microgreens ad spinach ready to eat in minutes.
Prep Time 30 Minutes
Cook Time 5-6 Minutes
Servings
Servings
Ingredients
For the pesto
For the Bruschetta
Prep Time 30 Minutes
Cook Time 5-6 Minutes
Servings
Servings
Ingredients
For the pesto
For the Bruschetta
Instructions
To make the pesto topping:
  1. Place the ingredients in a food processor and use the pulse button to chop and combine them until you have a rough paste. Set aside until the toast is prepared.
To make the Bruschetta
  1. Pre-heat your broiler or grill
  2. Drizzle the Ciabatta slices with EVOO
  3. Toast for 2-3 minutes a side, until crisp and golden brown
  4. While the toast is still warm, rub the remaining half garlic clove lightly onto the rough toast.
To serve
  1. Spread the Sweet Pea pesto over the 6 slices of toasted Ciabatta
  2. Add extra Parmesan (or Romano) and lemon zest to each piece; then top with additional fresh pea shoots
  3. Drizzle with extra EVOO and garnish with a sprinkle of black pepper.
Recipe Notes

Nutrition

CALORIES: 205kcal | CARBOHYDRATES: 17g | PROTEIN: 5g | FAT: 13g | SATURATED FAT: 2g | CHOLESTEROL: 3mg

SODIUM: 202mg | POTASSIUM: 58mg | FIBER: 1g | SUGAR: 1g | VITAMIN A: 220IU | VITAMINC: 10mg | CALCIUM: 52mg

Source: https://www.sprinklesandsprouts.com/pea-bruschetta/

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