Need a quick, simple appetizer? This bruschetta is a great and healthy option. With fresh, sweet Sweet Pea microgreens, a bit of spinach, choice of cheese and some olive oil, you’re set. But don’t take our word for it, give it a test drive. Don’t forget to grab The Greensted Sweet Pea Shoots microgreens at your local grocery store – or give us a call. We’ll spot you.
Sweet Pea Microgreen Bruschetta
Sweet, crunchy, savory pesto topped bruschetta made from microgreens ad spinach ready to eat in minutes.
To make the pesto topping:
Place the ingredients in a food processor and use the pulse button to chop and combine them until you have a rough paste. Set aside until the toast is prepared.
To make the Bruschetta
Pre-heat your broiler or grill
Drizzle the Ciabatta slices with EVOO
Toast for 2-3 minutes a side, until crisp and golden brown
While the toast is still warm, rub the remaining half garlic clove lightly onto the rough toast.
Spread the Sweet Pea pesto over the 6 slices of toasted Ciabatta
Add extra Parmesan (or Romano) and lemon zest to each piece; then top with additional fresh pea shoots
Drizzle with extra EVOO and garnish with a sprinkle of black pepper.
CALORIES: 205kcal | CARBOHYDRATES: 17g | PROTEIN: 5g | FAT: 13g | SATURATED FAT: 2g | CHOLESTEROL: 3mg
SODIUM: 202mg | POTASSIUM: 58mg | FIBER: 1g | SUGAR: 1g | VITAMIN A: 220IU | VITAMINC: 10mg | CALCIUM: 52mg