Garlic Cabbage and Carrots

This recipe for Garlic Cabbage and Carrots is a quick and simple recipe to follow. With a small amount of prep and cook time, you can easily make this as a side dish when you want something more for your meal. These sauteed veggies will taste great mixed together and will go great with any main dish that you have prepared for the day.

Beet Chips

These oven-baked, crispy Beet Chips are quick and easy to make. They are the perfect snack after a long day of work or school. Just prepare them, pop them in the oven, and relax while you wait for them to be done. Finally, there is a chip that you can feel good about eating.
(vegan, vegetarian, dairy-free, nut-free, soy-free, egg-free)

Harvest Moon Soup

This Harvest Moon Soup will have your kids eating their fruits and vegetables without them knowing. Without the need for sautéing the vegetables, this soup keeps the color and flavor of all of the vegetables included. You can also turn this soup vegetarian with simply replacing the chicken broth for vegetable broth!

Baked Parmesan Yellow Squash Rounds

These crispy Baked Parmesan Yellow Squash Rounds will have even your kids begging to eat their vegetables. This delicious 2 ingredient recipe is easy to make and prepare for. You can even try this recipe with other gourds!

Kohlrabi Slaw With Microgreens

Print Recipe Kohlrabi Slaw With Microgreens Not sure what to do with your kohlrabi root? Look no further than this Kohlrabi Slaw with Microgreens recipe. This brightly colored, crunchy slaw will have you buying more kohlrabi than you know what Keep reading

Balsamic Watermelon Chicken Salad

Print Recipe Balsamic Watermelon Chicken Salad This Balsamic Watermelon Chicken Salad combines spring and summer with all of the complementary ingredients. Mix watermelon and chicken for a spring and summer vibe. Mix the bitterness of balsamic vinegar and the peppery Keep reading

Cantaloupe Cucumber Salad

Print Recipe Cantaloupe Cucumber Salad This Cantaloupe Cucumber Salad will fill your summertime salad needs. With basil and pea shoots as an accent, this salad will be crisp and refreshing, perfect for any outdoor party or picnic. Make a batch Keep reading

Egg White Omelet With Microgreens

Print Recipe Egg White Omelet With Microgreens Start your day off right with this delicious omelet. Microgreens, goat cheese, and avocados fill this delicious egg with all the nutrients and vitamins you need in the mornings. Prepare an omelet for Keep reading

##DrinkGreentoHealth

Here we go – cold and flu season 2018-19. I’ve heard it said, “Medicine is sick care. Food is healthcare.”  True words.  This recipe for ##DrinkGreentoHealth may just help you this winter with your “healthcare.” For the most part, I Keep reading

Roasted Broccoli Microgreen Soup

If green is the color of well-being, then this soup is a health bomb. Roasting the vegetables serves to infuse each spoonful with smoky flavor, beans add body, feta offers salty richness, and microgreens provide a sense of spring freshness. Keep reading